Comments on: Brain Food Video – Use It or Lose It http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/ The latest antiaging nutrition news and products. Wed, 08 Feb 2012 19:30:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: David Lemberg http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/comment-page-1/#comment-1348 David Lemberg Sun, 21 Sep 2008 19:52:09 +0000 http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/#comment-1348 For me, the three most important anti-aging tips in this video are drinking sufficient water (being well-hydrated), staying active, and challenging yourself (I extrapolated this); Drinking sufficient water is the most important nutritional advice anyone can give to anybody. Physical activity is the number one anti-aging tool. Being socially involved and being engaged in thinking activities keep all of us young, regardless of our chronology. David Lembergs last blog post..<a href="http://total-lifetime-fitness.com/2008/09/19/anti-aging-immune-boosting-brain-enhancing-super-food-product-review/" rel="nofollow">Anti-Aging, Immune-Boosting, Brain-Enhancing Super-Food - Product Review</a> For me, the three most important anti-aging tips in this video are drinking sufficient water (being well-hydrated), staying active, and challenging yourself (I extrapolated this); Drinking sufficient water is the most important nutritional advice anyone can give to anybody. Physical activity is the number one anti-aging tool. Being socially involved and being engaged in thinking activities keep all of us young, regardless of our chronology.

David Lembergs last blog post..Anti-Aging, Immune-Boosting, Brain-Enhancing Super-Food – Product Review

]]> By: GiGi http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/comment-page-1/#comment-224 GiGi Mon, 31 Mar 2008 15:34:08 +0000 http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/#comment-224 Hi Mackenzie, Thanks for the link to InFullBloom.com. That looks very interesting - I'll definitely check it out. As for the vegetarian question, I'm hoping you are at least taking a good quality multi-vitamin. Unfortunately, there are some nutrients that are difficult to get on a vegetarian diet without proper food combining. As I don't know your diet,age,health and a bunch of other factors, I can't really make any recommendations. Please feel free to contact me via the Contact Us form and I'll help you with some research. Hi Mackenzie,
Thanks for the link to InFullBloom.com. That looks very interesting – I’ll definitely check it out.

As for the vegetarian question, I’m hoping you are at least taking a good quality multi-vitamin. Unfortunately, there are some nutrients that are difficult to get on a vegetarian diet without proper food combining.
As I don’t know your diet,age,health and a bunch of other factors, I can’t really make any recommendations.

Please feel free to contact me via the Contact Us form and I’ll help you with some research.

]]> By: Mackenzie http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/comment-page-1/#comment-223 Mackenzie Mon, 31 Mar 2008 14:42:23 +0000 http://antiagingnutritionnews.com/blog/100/brain-food-video-use-it-or-lose-it/#comment-223 This was a very helpful video. Thanks. I am currently reading a book, In Full Bloom (infullbloombook.com)that focuses on the mind-body connection to healthy aging, but I've been interested in the role diet plays in this process as well. Any suggestions for a vegetarian? This was a very helpful video. Thanks. I am currently reading a book, In Full Bloom (infullbloombook.com)that focuses on the mind-body connection to healthy aging, but I’ve been interested in the role diet plays in this process as well. Any suggestions for a vegetarian?

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