Comments on: Anti Aging Video – Great Tips To Live Longer

By: Lori Samolsky

Lori Samolsky — Wed, 02 Feb 2011 13:32:52 +0000

Diet, nutrition and exercise are perfect. The stress factor, along with the bodies natural aging process also requires some additional supplemenets which help your body repair itself, or at least give it a chance. Eastern mushrooms like Siberian Chaga have proven results. Balancing the body and reducing inflammation allows for the body to naturally work its magic. I actually started taking Chaga last year , in search of something to help me fight the cancer I had in 2005. After alot of holistic meetings, I have gravitated to Chaga, Vitamin D, and magnesium. I exercise (aerobic and strength) and do my best to manage my food intake. I do like chocolate so I am challenged… But I agree that the simplistic part of life is to take care of doing things which we know are good for us. Then, allow small supplements to help repair and assist in building back your cellular level…. I am turning 50 on Saturday, and have absolutely found a newfound passion for health. It’s that time. http://www.mychaga.com/nourish for more information

By: GiGi

GiGi — Wed, 28 Jul 2010 21:39:57 +0000

Okay – what are you looking for, Al? Diet? nutrition? exercise? Mental acuity? I have “natural” posts for all of those. They’re just not lumped under a category of “natural”. In fact, this video was full of “natural” anti aging tips!

By: al

al — Wed, 28 Jul 2010 21:27:14 +0000

I would appreciate any natural anti aging advice,thankyou al green

By: Jeff

Jeff — Tue, 26 Jan 2010 19:13:45 +0000

Great tips! My tip for living longer, is to go for more walks. Every night after work, I will take my dogs for a walk around my neighborhood. At least a mile or so. Keeps me active, keeps them active.. and overall, just a better lifestyle.
.-= Jeff´s last blog ..Papa Roach Concert in Houston on 11/17/2009 =-.