Comments on: Anti Aging Stress Relief – More Important Than You Think

By: Letty

Letty — Sat, 11 Feb 2012 10:59:34 +0000

Stress had been known to be really crucial on affecting health and as well as making you look extremely exhausted. However this post strongly suggest that we should take care of ourselves before stress strikes us and bring us down due to illness.
Letty´s last [type] ..stress hair loss

By: GiGi

GiGi — Fri, 02 Sep 2011 15:29:03 +0000

Glad your wife found something that works!

By: Foods to Slow Aging

Foods to Slow Aging — Thu, 01 Sep 2011 14:55:47 +0000

My wife has recently bought a Isochronic Tones CD, which I understand is similar to monaural beats. She says that it really works for helping induce sleep, and waking more refreshed. She has been using it for about a month or so. I am going to give it a try, more for the meditational side of things as I have no problem sleeping!

By: Console Table

Console Table — Sun, 19 Jun 2011 17:34:53 +0000

I have used Yoga on several occasions as a great way to relax. It is possible to get into a similar state as that brought on by major meditation.
Console Table´s last [type] ..Beaumont Painted Console Dressing Table – Choice Of Colours Brilliant White – £25199 @ Oak Furniture Solutions

By: Dr Senthil Kumar S

Dr Senthil Kumar S — Mon, 31 Jan 2011 10:44:08 +0000

Yes you are right it is more important, than I thought earlier. Thanks
Dr Senthil Kumar S´s last [type] ..Teen Depression-Be aware!!

By: Margaret @ Zambroza

Margaret @ Zambroza — Thu, 20 Jan 2011 23:59:31 +0000

Like the last commenter I’ve used Yoga as a great way to relax and get into a similar state as that brought on by meditation. Recently I’ve started meditating more ‘earnestly’ and it’s surprisingly how much deeper and clearer the mind can think. Think I’ll have to give those CDs a try.