Comments on: Healthy Combinations You May Not Have Heard Of

By: GiGi

GiGi — Thu, 02 Sep 2010 14:23:19 +0000

They were specifically talking about the catechins in green tea, which is why they suggested adding lemon. Not sure if adding another source of Vitamin C would work. Here’s an article about black tea vs. green tea:

http://www.webmd.com/food-recipes/features/antioxidants-in-green-and-black-tea

By: Devon

Devon — Thu, 02 Sep 2010 04:18:41 +0000

wow. I didnt know any of these. The 1st one is amazing
catechins (antioxidants) are absorbed 13 time more with lemon?

questions. Does this work with any Vitamin C – does it have to be fresh lemon?

2nd, what about black tea. I usually drink chai (black tea with milk)

Beef and carrots, pretty cool too.
Devon´s last [type] ..The Body’s pH balance – acidity and alkaline foods

By: Valerie Sage

Valerie Sage — Fri, 27 Aug 2010 00:15:41 +0000

Thank you for adding more healthy combinations to add to my diet. My favorite healthy food combination is beans and rice which I understand has the perfect combination of amino acids to make it a complete meal.
Valerie Sage´s last [type] ..Better Woman Now

By: Jim Fitzpatrick

Jim Fitzpatrick — Mon, 12 Jul 2010 14:58:12 +0000

Loreal,
You might do a little research on Moringa Oleifera. It is a plant that has the highest proteing fo any plant, all 8 essential amino acids, 27 vitamins and 46 anti-oxidants. It would help you get your protein from a non animal source while getting a lot of additional nutrition.
Jim Fitzpatrick´s last [type] ..Moringa Oleifera

By: GiGi

GiGi — Tue, 06 Jul 2010 22:45:46 +0000

Not really, sorry. These suggestions came from the Prevention article.

By: Loreal

Loreal — Thu, 01 Jul 2010 14:52:40 +0000

good suggestion but not much useful for me as i am a pure veggie and most of the things u mentioned includes non-veg

can u give some suggestions for me as well plz ?