Comments on: How to Increase the Anti Aging Properties in your Food

By: Health and Fitness

Health and Fitness — Sat, 25 Oct 2008 16:34:00 +0000

Thanks for this very informative post. This is a nice blog and will be looking forward to read more from you.

As our websites are closely related, I feel the exchanging of links would be a mutually beneficial arrangement. If you are interested in exchanging links, please feel free to contact me (email) at your earliest convenience.

Link Details
URL: http://bryanking.net/
Title: Health and Fitness

Health and Fitnesss last blog post..Importance of Brushing your Teeth

By: al??veri?

al??veri? — Mon, 13 Oct 2008 18:42:30 +0000

THANKS..

By: carol stanley

carol stanley — Wed, 06 Aug 2008 23:59:18 +0000

This anti aging stuff is really something…However if you analyze the word anti aging…we are not against aging…we want to age but spectacularly. If we did not age we would………perish the thought. But I love all the healthy ideas and learning them is exciting to me…And I will get to share some when I give talks.

ANyway my book “For Kids 59.99 and Over” will be released September 1…www.carolstanley1.com

carol stanleys last blog post..Travelingl4Health

By: carol stanley

carol stanley — Wed, 06 Aug 2008 23:45:14 +0000

Here goes my delicious veggie soup. And to top it off it is very economical. We get least two dinners and two lunches from it.

1.5 pounds of black, white or red beans
one large can of chopped tomatoes
3tbps. olive oil
2 tbsp each of oregano, basil, thyme, turmeric
if you like it hot add 2 tbps of cayenne pepper
1 tbsp cinnamon
four cups of choped kale
two cups of small carrots
two cups of chopped celery
two cups of chopped cabbaged
two cups of chopped spinach
four garlic cloves chopped
one cup of parsely or cilantro

optional: one pound of cut up chucksteak

Soak the beans over nite…rinse and put in large pot with enough water to cover them generously. Add seasonings, olive oil and cook for two hours and let sit for at least two hours.

Add olive oil and can of chopped tomatoes.

Add all vegetables and optional meat.

Cook for one hour to one hour and a half. ..until beans are tender.

Add salt and pepper to taste
When serving sprinkle parmesan cheese over each bowl.

Carol

By: GiGi

GiGi — Wed, 06 Aug 2008 22:59:33 +0000

Thanks, Carol!
Are you going to share that special recipe? Or is it your secret anti-aging formula?

By: carol stanley

carol stanley — Wed, 06 Aug 2008 22:51:54 +0000

I have what I call my health soup. It has everything. Add veggies at the end so they do not get overcooked. Eating beans regularly help regulate blood sugar. Also cinnamon has actually been proven to also regulate blood sugar as well as xylitol.

You have a great site….carol stanley