Comments on: The Vitamin K Debates – Who To Believe? http://antiagingnutritionnews.com/blog/465/the-vitamin-k-debates/ The latest antiaging nutrition news and products. Wed, 08 Feb 2012 19:30:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tom Parker - Free Fitness Tips http://antiagingnutritionnews.com/blog/465/the-vitamin-k-debates/comment-page-1/#comment-1491 Tom Parker - Free Fitness Tips Tue, 11 Nov 2008 23:15:45 +0000 http://antiagingnutritionnews.com/blog/?p=465#comment-1491 Thanks for the great article GiGi. Didn't realise there were different types of vitamin K. However, vitamin K is essential for helping the blood clot and helping the body absorb calcium (hence the links with improved bone density/reduced fractures). Even if it does not improve bone density directly, it will ensure you have healthy bones by helping your body get adequate levels of calcium. <abbr><em>Tom Parker - Free Fitness Tipss last blog post..<a href="http://feeds.feedburner.com/~r/FreeFitnessTips/~3/448948318/vitamin-b5-explained.html" rel="nofollow">Vitamin B5 (Pantothenic Acid) Explained</a></em></abbr> Thanks for the great article GiGi. Didn’t realise there were different types of vitamin K. However, vitamin K is essential for helping the blood clot and helping the body absorb calcium (hence the links with improved bone density/reduced fractures). Even if it does not improve bone density directly, it will ensure you have healthy bones by helping your body get adequate levels of calcium.

Tom Parker – Free Fitness Tipss last blog post..Vitamin B5 (Pantothenic Acid) Explained

]]> By: Juhana Harju http://antiagingnutritionnews.com/blog/465/the-vitamin-k-debates/comment-page-1/#comment-1486 Juhana Harju Mon, 10 Nov 2008 16:01:16 +0000 http://antiagingnutritionnews.com/blog/?p=465#comment-1486 You are quite right that preventing fractures should be the main goal and not improving bone density per se. The secret of this puzzle is that vitamin K improves bone quality. Juhana Harjus last blog post..<a href="http://ruohikolla.blogspot.com/2008/06/tervetuloa-ravintoblogiini.html" rel="nofollow">Tervetuloa ravintoblogiini!</a> You are quite right that preventing fractures should be the main goal and not improving bone density per se. The secret of this puzzle is that vitamin K improves bone quality.

Juhana Harjus last blog post..Tervetuloa ravintoblogiini!

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