Comments on: Are You Starving Yourself With Dieting?

By: Dieta para perdida de peso

Dieta para perdida de peso — Mon, 13 Jun 2011 04:01:24 +0000

So …
It is not about eating less food. But the quality of food.
Greetings.

By: skin tags

skin tags — Sat, 21 Aug 2010 21:24:07 +0000

There’s a really simple principle I normally consider when I start a new diet: I need to burn much more calories then I eat to be able to burn weight. That is why I’m sure that there’s no good diet without training.

By: GiGi

GiGi — Mon, 14 Jun 2010 16:10:48 +0000

Good question. I suppose it depends on a lot of factors. I don’t think you should force yourself to eat but are you regularly skipping meals? Why? Once in a while is no big deal, but if it occurs too much, you should wonder why.

By: Chris Lautischer

Chris Lautischer — Mon, 14 Jun 2010 15:35:53 +0000

I personally, am horrible for this one. However it does bring me to my question – if you are NOT hungry, should you force feed yourself meals? Or as long as you are getting proper nutrition, have a healthy BMI, make good food choices, and just aren’t hungry for say, supper, one day… Eat or skip it?

By: Dieta

Dieta — Wed, 11 Mar 2009 03:59:42 +0000

I agree, ever since I stopped thinking about being a size two and changed my approach to being healthy and fueling my body with the best..I lost the weight and gained energy! Dietas last blog post..Dieta South Beach