Comments on: Calorie Restriction and Aging http://antiagingnutritionnews.com/blog/823/calorie-restriction-and-aging/ The latest antiaging nutrition news and products. Wed, 08 Feb 2012 19:30:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: LifeCell Skin Care Kate http://antiagingnutritionnews.com/blog/823/calorie-restriction-and-aging/comment-page-1/#comment-1903 LifeCell Skin Care Kate Tue, 28 Apr 2009 02:42:12 +0000 http://antiagingnutritionnews.com/blog/?p=823#comment-1903 After reading the article, I fully agree with you - reduce calories - maximize nutrients - it does lead to providing our bodies with what it needs without excess from any of the three main food groups. Depending on our lifestyles and the source of available nutrient-rich foods, it still may be an excellent idea to use supplements because we simply have no clue if the food we eat came from nutrient-rich soils in order to transfer the goodies to our digestive systems (provided the gut absorbs well) :). We may be what we eat, but mostly what we absorb. Kate <abbr><em>LifeCell Skin Care Kates last blog post..<a href="http://truelifecellskincare.com/blog/best-anti-aging-cream/">How To Find Best Anti Aging Cream?</a></em></abbr> After reading the article, I fully agree with you – reduce calories – maximize nutrients – it does lead to providing our bodies with what it needs without excess from any of the three main food groups.

Depending on our lifestyles and the source of available nutrient-rich foods, it still may be an excellent idea to use supplements because we simply have no clue if the food we eat came from nutrient-rich soils in order to transfer the goodies to our digestive systems (provided the gut absorbs well) :) .

We may be what we eat, but mostly what we absorb.

Kate

LifeCell Skin Care Kates last blog post..How To Find Best Anti Aging Cream?

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