Do Your Bad Habits Make You Look Older?
by GiGi · 2 Comments
Did anyone catch The Today Show this morning? They had a segment about how your lifestyle choices could be making you look older.
Of course, this isn’t news to us. I think everyone knows by now that prolonged sun exposure and smoking will make you look older. Read more
Vitamin D and the Sun – I’m Wrong Again!
by GiGi · 3 Comments
Haven’t we all heard that sun exposure helps with your Vitamin D production? And if we put aside (for the moment) the risk factors of a little sun exposure without sunscreen, that a few minutes a day (maybe 10-20 minutes depending upon numerous factors, such as time of day, skin type, etc.) would be a great way to have your body manufacture its own Vitamin D? Read more
Disclaimer: Some of the links mentioned within this post or posts it may lead to are my affiliate links and in such case I will get compensated for recommending those products.
