Testosterone Deficiency -Not Just a Male ProblemTestosterone deficiency is usually viewed as a health problem that only men experience, since testosterone is the principle male hormone. However, women produce testosterone as well, and testosterone deficiency in women could cause serious problems, just like in men. Here are some ways that you can tell if you may be dealing with testosterone deficiency as a woman, as well as some suggestions for treatment that you may want to try even before your doctor's visit. Some of the symptoms of testosterone deficiency in women include lack of sex drive, mood swings, and extreme changes in the menstrual cycle. You may also have muscle weakness, since testosterone is the hormone that contributes to muscle mass and physical strength in both males and females. Even if you are not experiencing changes in your menstrual cycle, you may still experience pain in the abdominal area, as well as lack of vaginal lubrication. These symptoms are largely due to the fact that testosterone is produced in more than one place in the female body, so problems will arise in more than one area. Testosterone is usually produced in the ovaries, the adrenal glands, and the tissues surrounding the adrenal glands. If you start to experience one or more of these symptoms, here are some things you can do to fix the problem. Eating foods that are rich in protein and calcium, such as leafy greens, beans, and nuts, will help you to increase your testosterone levels rather quickly and naturally. You can also take herbal supplements, such as dong quai root and ginseng. These supplements will help you to raise testosterone levels in the body, and along with a healthy diet, you may begin to see results in a few weeks. You can also talk to your doctor about hormone therapy if you have tried taking supplements or changing your diet with no luck. Be sure to maintain a healthy diet and get plenty of sleep during your therapy in order for your treatment to work best.
|
